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1412 Route 175, Holderness, NH 03245
603-536-1992

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Recreational Gymnastics

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CLASS INFORMATION- check out the Twinkling Stars and Ski and Trampoline for the NEW class times!

 

 NEW FOR 2016-2017

 

CHEERNASTICS– This class is designed to work on specific areas of cheer.  We will be focusing on flexibility, jump perfection, and other specific areas of cheer each week.

Monday 7:00-8:00 pm

GYM SILKS– This class will be working on our new aerial silks!  We will be doing aerial yoga, as well as flexibility and strength training.

Adult Silks- Monday 7:30-8:30pm

Tuesday 6:30-7:30 pm

Mini Stars: Are boys and girls 18mo.- 3 years old. Class is 45 min. long with the assistance of a parent.  The program focuses on gross motor development and teaching basic gymnastics skills.

Wednesday 9:00– 9:45 am
Saturday 9:00– 9:45 am

 

Twinkling Stars: Are boys and girls 3-4 years old. Class is 60 min. long without the assistance of a parent.  Similar to the Mini Stars, we focus on gross motor development and teaching basic gymnastics skills on all of the events.

Monday 3:00– 4:00 pm
Tuesday 4:00-5:00 pm
Wednesday 10:00– 11:00 am
Thursday 4:00-5:00 pm

Friday 10:15-11:15 am
summer2016-6 Saturday 10:00- 11:00 am

 

Shining Stars: are girls 5-6 years old.  Class is 1 hour 15 min. long.  This program teaches tumbling, bars, balance beam, and vaulting skills. Students receive cards at the end of each session explaining their level of achievement. Hot Shots 1/2 (advanced) are 1 hour and 30 minutes.

Monday 4:30– 5:45 pm
Tuesday 4:30-5:45 pm
Wednesday 4:30– 5:45 pm/ 5:30-6:45pm
Saturday 11:-00– 12:15 pm

Hot Shots 1/2– Thursday 4:30– 6:00 pm

 

Rising Stars: are girls 7 years and older working on the skills in our achievement program.  Students receive cards at the end of each session.  Hot Shots 2/3 (advanced) are two hours.

Wednesday 3:30– 4:45 pm/ 5:30-6:45 pm
Thursday 4:30– 5:45 pm
Saturday 11:00– 12:15 pm

Hot Shots 2/3—Tuesday 4:30– 6:30 pm

 

Shooting  Stars: are boys 5 years old and older who are interested in learning men’s gymnastics.  The boys will work on the 6 men’s events plus trampoline and tumble trak.  Students receive cards at the end of each session.  Advanced Tumbling Stars are 1 hour and 30 minutes.

Tuesday 4:30-5:45 pm
Saturday 10:30– 11:45 pm
Advanced Tumbling StarsMonday 4:30– 6:00 pm

 

Floor Tumbling I and II: Girls and boys 6 years and older who want to work tumbling skills. This is a great class for Cheerleaders and anyone who wants to flip!  This is broken down into beginner and advanced classes.

Floor I– Friday 4:00-5:30 pm
Floor II– Thursday 5:30– 7:30 pm

 

Ski Training & Trampoline: GIRLS AND BOYS 6 Years and older. Trampoline training helps athletes build strength, stamina and coordination in a fun-filled, high flying format. During our class we work on the tumble trak, trampoline, and use the spring boards.  We set a series of conditioning to work legs, core, and upper body as well.  This is a great way for skiers and snowboarders to get some dry land training in before the snow falls and to perfect skills during the season!

We wanted to provide our area skiers the opportunity to continue to work on their skills all year long, so when the season comes they will be more ready than ever!  We can offer group rates for private gym time and classes (must have at least 6 students in classes).

Tuesday 6:00-7:00 pm

Thursday 5:00-6:30pm

 

NINJA CHALLENGE:  Boys and Girls ages 6 and older.  We will be working a series of gymnastics based challenges with the end result doing a obstacle course based on all the challenges we have worked on.

Monday 4:00-5:00 pm

Saturday 9:30- 10:30 am

Advanced Ninja- Saturday 11:45-12:45 pm

 

ENROLLMENT INTO ONE OF OUR PROGRAMS IS FOR AN 8 WEEK SESSION. (please see calendar for sessions) WE HAVE BROKEN THE PAYMENTS INTO MONTHLY INSTALLMENTS.

Tuition to be paid monthly

45 min.: $45.00

1 hour: $55.00

1 hour 15 min.: $65.00

90 min.: $75.00

120 min.: $85.00

Open gym is $5.00(1 hour)/ $7.00(1.5 hours) per visit for members and $6.00(1 hour)/ $9.00 (1.5 hours) for non-members.

We pro-rate for starting mid-session. There will be a 10% discount off a 2nd class for a child or for siblings.

Membership/ Registration Fee: Registeration fee for the year is $35.00 and our family rate is $55.00.  Our year runs September through August.  This is a one time fee for the year. IF YOU REGISTER BEFORE AUGUST 26TH, YOU RECEIVE $5.00 OFF OF THE REGISTRATION FEE!

rules and policies2016

rec and team registration2016